Karen Blackman, known as ‘yoga mama bear’ shares her 21-year experience as a yoga teacher.
Initially, in TV sales and promotions, she transitioned to yoga for a fulfilling life change. Despite early obstacles, including her temper and job-related stress, yoga transformed her perspective. She emphasizes the holistic nature of yoga, focusing on the Eight Limbs of Yoga, and how they helped her manage anger.
She advocates for inclusivity in yoga, ensuring everyone feels seen, regardless of their body type or background.
Karen’s mission extends to making yoga accessible with free and affordable classes, and her ongoing vision is to remain present and impactful. She distinguishes between being an instructor and a true teacher, emphasizing the importance of authenticity and commitment.
Concluding, she urges others not to let anyone kill their dreams, celebrating the 20th anniversary of her yoga community in Trinidad and Tobago.
Dennise Demming 