Dennise Demming marks her 70th birthday in a unique way, organizing a ‘Seven to 77 K’ walk-run event to emphasize the importance of health and physical activity, especially for seniors.
Reflecting on her transformation through running and exercise, she encourages intergenerational participation and shares her personal health journey.
Despite the challenges of maintaining health in a busy life, she stresses the importance of having personal goals and staying active. The event aims to bring families together, offering medical support and prizes to participants while promoting a healthy lifestyle and community improvement.
Dennise Demming 